Cabbage belongs to the genus Brassica whereas lettuce belongs to the genus Lactuca. The main difference between cabbage and lettuce is that cabbage is tough and has low water content whereas lettuce is soft and has higher water content.
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Lettuce is part of the Asteraceae family genus Lactuca.

Cabbage and lettuce. 1 mango peeled and diced. What then is the difference between cabbage and lettuce. Cabbage when stored correctly in the fridge can last up to two months.
When you look at cabbage and lettuce nutritionally you immediately see stark differences. Cabbage is generally a richer source but it depends on the variety of lettuce or cabbage. First cabbage and lettuce are different vegetables.
But then again cabbage is richer in vitamin C and dietary fiber. Your sandwich will taste awful and your col. In terms of vitamins cabbage contains 60 of your daily average Vitamin C intake whereas lettuce on average contains only 4.
Iceberg lettuce is typically. A 100 g of cabbage has 25 calories whereas lettuce on the other hand has only 13 calories per 100 grams. 1 8-oz225-g bag romaine lettuce shredded.
Cabbage has nearly twice the number of calories per serving while also containing over twice the dietary fiber. Because of the lower calories lettuce is good for people who are on diets as long as they do not smother their salads with a bunch of high-calorie dressings or toppings. Meanwhile lettuce is lower than calories and has more vitamin A.
In general cabbage tends to last longer than lettuce because lettuce contains much more water. Of course the flavor is better when its cooked and consumed fresh. Cabbage belongs to the Brassicaceae family species Oleracea.
The Best Lettuce Cabbage Salad Recipes on Yummly Cabbage Salad With Dijon Dressing Cabbage Salad With Yogurt Dressing Red And Lombarda Cabbage Salad With Smoked Salmon And Yogurt Sauce. If playback doesnt begin shortly try restarting your device. Cabbage and certain types of lettuce may look the same but these vegetables have lots of differences.
They also have different nutritional values tastes textures and culinary uses. Cabbage can be grown in cold areas whereas lettuce thrives in a warmer area under the shade. Relatively lettuce has less calories and more vitamin A than cabbage.
1 1 and 12 cups veggie sticks such as Heaven and Earths salad topper. Cabbage and lettuce are very low in saturated fats sodium and cholesterol content. LettuceCabbage vine - YouTube.
Yes theyre both greenish vegetables shaped like bowling balls but you dont want to mix up cabbage and lettuce. 1 and 12 2 cups reserved slaw. Cabbage has higher calorie content as compared to lettuce.
Both are short-stemmed leafy vegetables and both can be green or red. Lettuce and cabbage are two distinct vegetables with different botanical classifications. It is a close relative to cauliflower Brussel sprouts broccoli and cauliflower.
Both cabbage and lettuce contain fiber vitamins minerals and antioxidants. Cabbage has more fiber and vitamin B than lettuce. Cabbage is considered more nutritious than lettuce because of the presence of more energy in it.
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